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IN CRISIS? ACT NOW Text ‘HOME’ to to the following numbers to connect with a Crisis Counselor now! Free 24/7 support at your fingertips. US and Canada: text HOME to 741741 / UK: text HOME to 85258 | Ireland: text HOME to 50808.

If you or someone else you know is in a mental crisis it is important to gain support as quickly as possible. The main contact in any country is either emergency services like 999 UK or 911 the USA, or you can call your GP even in out of hours. For more information or to find your local helplines, please visit

Befrienders Worldwide offers emotional support to prevent suicide worldwide. They listen and help without judging. You can also use their search function to find helplines in your location. If you are in crisis now please call you emergency services USA – 911 / UK – 999 for other countries please access the Befrienders Site.

Cybersmile – Dealing with in-game abuse and harassment can be a very distressing experience. Although a certain level of competition can make the game more enjoyable – sometimes people do ‘cross the line’ and become abusive with personal attacks or threatening behavior. For advice, information or to get support please visit

LQBT+ – Need to talk to someone about your sexuality or just confused and need more information. Please take a look at for lots of information and resources.

MIND – We’re Mind, the mental health charity. We won’t give up until everyone experiencing a mental health problem gets both support and respect. For more information visit

The Campaign Against Living Miserably (CALM) – The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change this. Join the campaign to take a stand against suicide –

The Trevor Project – Our trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the Trevor Lifeline now at 1-866-488-7386.

The Samaritans – Whatever you’re going through, a Samaritan will face it with you. We’re here 24 hours a day, 365 days a year.

Zero Suicide Alliance – One life lost is one too many. Access resource and support –

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